🇫🇷OCC:
Course Analysis & Race Readiness
Sixty kilometers with 3,257m of gain and 3,129m of loss across seven climbs and seven descents. Downhill dominates 40% of the course, with a steep 820m climb defining the midsection.
CourseRecon scores your own training against the descending and durability demands that define OCC — the sample analysis below shows exactly how.
What 60.4 km / 37.5 mi and 3,240 m / 10,620 ft of vertical gain actually look like
Measured from the GPS track: 60.4 km / 37.5 mi and 3,240 m / 10,620 ft of vertical gain. This is the terrain you're signing up for: read it before it reads you.
Course Profile
What it takes to finish
Reference finish times from past results — use them to set a realistic goal pace.
Four things this course asks of your body
Every course weights the four pillars of mountain-ultra fitness differently. Descending carries 49% of the scoring weight on this course — the terrain makes that the deciding factor.
Weighting shows where readiness is won or lost at this distance — not whether you need each pillar. An aerobic base is a given for a race this long, so it carries little deciding weight even though it's essential — the gaps open on the climbs, descents and the back half.
A descent-heavy 60km with sharp, sustained climbs and constant elevation change from 914m to a 2,293m high point.
Here's how CourseRecon reads a course and an athlete
What a readiness result looks like for this course
This is a worked example for a representative strong mountain-ultra athlete — not your score. Connect your own training and the same analysis runs on you.
This is a sample — connect your Strava to see your own result.
See YOUR readiness for OCC
Connect Strava and get a free, course-specific analysis of where you stand — and exactly what to train before the race.
Sizing up another race?
Each course has its own demand profile. Browse the readiness breakdown for a related race.