SA
Your season
WUU2K Ultramarathon 65km · in 3 days · 8.6 h/wk
78
READY · OUT OF 100
Season briefing
Jun 17
Your Taupo build has met the terrain — both races are trending ready.
Taupo Ultramarathon 100km (readiness 84, READY) is your A-race four months out, and your trajectory has climbed all season. The nearer WUU2K 65km (78, READY) is well in hand 30 days out. Weekly vert and your long efforts now track what these courses demand — descending is the one pillar left to keep sharp, but nothing on your calendar reads as a gap.
- Hold your weekly vert through the WUU2K taper
- Keep one sustained descent session each week to stay sharp on your softest pillar
- Carry the upward trend into the Taupo build block
FOCUS
Aerobic and durability are at demand — Taupo sits at 84 (READY).
TREND
Readiness climbing all season with volume strong at 8.6 h/wk.
SYNC GAP
Strava synced 1d ago — your data is current.
RACE CALENDAR · 2 UPCOMING
This season · readiness is per course
Open any race to read the course →Sign up to add races
READINESS · SCORE HISTORY
Trajectory
PILLARS · WUU2K
Where the gap is
Aerobic
AT DEMAND
80
Climbing
AT DEMAND
79
Descending
AT DEMAND
74
Durability
AT DEMAND
78
TRAINING LOAD · LAST 12 WEEKS
The work behind the score
Activities
—
last 12 wk
Distance
—
last 12 wk
Climbing
—
last 12 wk
Avg / week
8.6 h
82.0 km · 2,450 m vert
Hours / week
avg 6.9h
8.6h this wk
Distance / week
avg 79km
82km this wk
Vert / week
avg 2,229m
2,450m this wk
TRAINING · LAST 4 WEEKS
What the analysis is reading
Date
Workout
Distance
Vert
Time
Type
Jun 16
18.2 km
920 m
2h11
Long run
Jun 14
8.1 km
180 m
48min
Easy
Jun 12
11.4 km
540 m
1h10
Hills
Jun 10
12.6 km
260 m
1h12
Easy
Jun 8
14.0 km
210 m
1h16
Tempo
Jun 6
16.8 km
610 m
1h55
Long run
Jun 4
6.4 km
120 m
38min
Easy
Jun 1
24.0 km
1,180 m
2h40
Long run